Infinity Studio News for Week of Nov. 12th

Dear Infinity Students,

You will find the Asana with Alanna Series under our studio events. Alanna has decided to give those of you who are committed to all 8 classes in her series a break on the price.

Thanks to everyone who’s given feedback on our new emails and especially to our teachers who have been taking time to contribute.

See you on the mat,

Elle

Teacher Feature

If you’ve been keeping up the newsletters or practicing at Infinity for a while, you hopefully know April Herndon. But even if you take her classes weekly and think you know her well, her video is worth watching. April embodies a comfortability with herself that makes sharing a room with her a pleasure.

April teaches Restorative and Yin Yoga weekly, and on the last Sunday of the month she leads Yoga Nidra. Even if you haven’t tried Yoga Nidra yet, chances are you’ve heard of it. Known for its healing benefits and stress reduction, there’s truly no better to way to start your week.

This Week’s Class Themes

Upcoming Events:

SomaYoga with Eri Fujieda

When: Tuesdays 5:30-6:45pm
Nov. 6, 13, 20

Cost: $10 drop-in or Infinity Card Punch

Instructor: Eri Fujieda

Eri is leading the last SomaYoga series of the year in November.

 

Asana with Alanna Series

When: Thursdays 5:50pm Nov. 29th – Jan 24th (no class Jan. 3rd

Cost: 7 punches on your Infinity Card. (8 classes for the price of 7)

Instructor: Alanna Pelowski

Though students are welcome to drop in anytime, for the most benefit you’ll want to attend all 8. For those of you committed to attending all 8 sessions in a series, Alanna is offering the special price or 8 classes for the price of 7.

Restorative Yoga and Yoga Nidra with April

When: Last Sunday of the Month 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: April Herndon

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra may be good choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesdays 12:05-12:50pm
Dec 18th, Jan 15th, Feb 19th

Cost: Free

Instructor: Mollee Sheehan

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Space is limited. Please RSVP at 507-452-1815.

Schedule for Nov. 12th – 18th

Unless otherwise noted, all classes run an hour.

Monday:

8:15am Forrest Inspired VinyasaElle
4:30pm Forrest Inspired BasicsElle

Tuesday:

12:05-12:50pm Lunchtime Gentle YogaMollee
5:30-6:45pm SomaYogaEri
7pm Interval FlowHailey

Wednesday:

8:15am Forrest Inspired BasicsElle
9:30am Qi Gong and T’ai Chi Lynn
12:05pm Pilates Fusion Deb
7:30pm Candlelight YogaMollee

Thursday:

9am  NiaJacque
5:50pm AsanaAlanna

Friday:

8:15am  Forrest Inspired Vinyasa Elle
9:30am  Qi Gong and T’ai Chi – Lynn

Saturday:

9am Qi GongLynn
10:45am Gentle Yoga – Elle

Sunday:

6-7:15pm Restorative and Yin YogaApril