Dear Infinity Students,
You will find the Asana with Alanna Series under our studio events. Alanna has decided to give those of you who are committed to all 8 classes in her series a break on the price.
Thanks to everyone who’s given feedback on our new emails and especially to our teachers who have been taking time to contribute.
See you on the mat,
Elle
Teacher Feature
If you’ve been keeping up the newsletters or practicing at Infinity for a while, you hopefully know April Herndon. But even if you take her classes weekly and think you know her well, her video is worth watching. April embodies a comfortability with herself that makes sharing a room with her a pleasure.
April teaches Restorative and Yin Yoga weekly, and on the last Sunday of the month she leads Yoga Nidra. Even if you haven’t tried Yoga Nidra yet, chances are you’ve heard of it. Known for its healing benefits and stress reduction, there’s truly no better to way to start your week.
This Week’s Class Themes
- Alanna Pelowski – Restorative.
- Jacque Paulsen – Shoulders, Elbow, Hands, and Wrists.
- Elle Newman – Be Kind to Yourself
- Mollee Sheehan – Chakra Balancing
Upcoming Events:
SomaYoga with Eri Fujieda
When: Tuesdays 5:30-6:45pm
Nov. 6, 13, 20
Cost: $10 drop-in or Infinity Card Punch
Instructor: Eri Fujieda
Eri is leading the last SomaYoga series of the year in November.
Asana with Alanna Series
When: Thursdays 5:50pm Nov. 29th – Jan 24th (no class Jan. 3rd
Cost: 7 punches on your Infinity Card. (8 classes for the price of 7)
Instructor: Alanna Pelowski
Though students are welcome to drop in anytime, for the most benefit you’ll want to attend all 8. For those of you committed to attending all 8 sessions in a series, Alanna is offering the special price or 8 classes for the price of 7.
Restorative Yoga and Yoga Nidra with April
When: Last Sunday of the Month 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra may be good choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesdays 12:05-12:50pm
Dec 18th, Jan 15th, Feb 19th
Cost: Free
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Space is limited. Please RSVP at 507-452-1815.
Schedule for Nov. 12th – 18th
Unless otherwise noted, all classes run an hour.
Monday:
8:15am Forrest Inspired Vinyasa – Elle
4:30pm Forrest Inspired Basics – Elle
Tuesday:
12:05-12:50pm Lunchtime Gentle Yoga – Mollee
5:30-6:45pm SomaYoga – Eri
7pm Interval Flow – Hailey
Wednesday:
8:15am Forrest Inspired Basics – Elle
9:30am Qi Gong and T’ai Chi – Lynn
12:05pm Pilates Fusion – Deb
7:30pm Candlelight Yoga – Mollee
Thursday:
9am Nia – Jacque
5:50pm Asana – Alanna
Friday:
8:15am Forrest Inspired Vinyasa – Elle
9:30am Qi Gong and T’ai Chi – Lynn
Saturday:
9am Qi Gong – Lynn
10:45am Gentle Yoga – Elle
Sunday:
6-7:15pm Restorative and Yin Yoga – April