Has this cold weather got you feeling achey and chilly? Read below for some great ideas on reducing pain and warming up!
Dry Needling
Dry Needling can reduce pain and help restore normal muscle function and as such, is a natural extension of quality hands on therapy.
Read here, to learn more about Dry Needling and when it’s prescribed.
Far-Infrared Sauna
While for some of us, the heat alone is reason enough to book a sauna session, check out all these other reasons to give it a try.
Some benefits of Far-Infrared Sauna therapy can include:
- Assisting detoxification
- Promote muscle recovery and tension relief
- Reduce inflammation
- Treat chronic illnesses
- Lower chronic pain
- Improve heart function
- Reduce stress
Read here for more information.
Contact Us to schedule a session.