Infinity News week of December 3rd

Dear Infinity Students,

We are beginning to think about your schedule for 2019 and can use your help. To this end expect a survey in your inbox early this week.

It will also be helpful to communicate with your teachers, especially if you haven’t been in class lately but plan on returning. If you don’t have a way to get a hold of them simply reply to this email and we’ll pass your information onto them.

This week remember Candlelight Yoga is on Wednesday from 7-8:30pm, if you want to come let us know as soon as you can. It’s $10 or an Infinity Card punch with registration, or $15 at the door for this special 90 minute event. Find out more below.

Thank you!

Elle

This Week’s Class Themes

Upcoming Events:

Candlelight Yoga

When: Wednesday, Dec. 5th 7-8:30pm

Cost:  $10 per class or Infinity Card with Registration, $15 at the door

 

Theme:-compassion Yoga + compassion-building exercise

Monthly Candlelight includes a gentle yoga sequence designed to calm the nervous system, heal stress, and shift into a more relaxed state. This 90-minute class includes an additional practice such as meditation, mantra, yoga nidra, energy work or breathing practices.

Infinity Class Sampler

When: Tuesday, Dec. 11th 5-6:30pm

Cost: Free!

Space is limited. Please register by calling 507-453-7941. Thank You!

Are you curious about Infinity’s classes? This is an excellent opportunity to meet Infinity’s experienced instructors and learn about their classes. Beginners welcome! Read more here.

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesdays 12:05-12:50pm
Dec 18th, Jan 15th, Feb 19th

Cost: Free

Instructor: Mollee Sheehan

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Space is limited. Please RSVP at 507-452-1815.

Restorative Yoga and Yoga Nidra with April

When: Sunday Dec. 30th 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: April Herndon

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra may be good choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

Asana with Alanna Series

When: Thursdays 5:50pm
Jan. 10 – Feb 28th

Cost: 7 punches on your Infinity Card. (8 classes for the price of 7)

Instructor: Alanna Pelowski

Though students are welcome to drop in anytime, for the most benefit you’ll want to attend all 8. For those of you committed to attending all 8 sessions in a series, Alanna is offering the special price or 8 classes for the price of 7.

Schedule for Dec. 3rd – 9th

Unless otherwise noted, all classes run an hour.

Monday:

8:15am Forrest Inspired VinyasaElle
4:30pm Forrest Inspired BasicsElle

Tuesday:

12:05-12:50pm Lunchtime Gentle YogaMollee
7pm Interval FlowHailey

Wednesday:

8:15am Forrest Inspired BasicsElle
9:30am Qi Gong and T’ai Chi Lynn
12:05pm Pilates Fusion Deb
7pm-8:30pm Candlelight YogaMollee

Thursday:

9am  NiaJacque
5:50pm AsanaAlanna

Friday:

8:15am  Forrest Inspired Vinyasa Elle
9:30am  Qi Gong and T’ai Chi – Lynn

Saturday:

9am Qi GongLynn
10:45am Gentle Yoga – Elle

Sunday:

6-7:15pm Restorative and Yoga NidraApril