Dear Infinity Students,
We are beginning to think about your schedule for 2019 and can use your help. To this end expect a survey in your inbox early this week.
It will also be helpful to communicate with your teachers, especially if you haven’t been in class lately but plan on returning. If you don’t have a way to get a hold of them simply reply to this email and we’ll pass your information onto them.
This week remember Candlelight Yoga is on Wednesday from 7-8:30pm, if you want to come let us know as soon as you can. It’s $10 or an Infinity Card punch with registration, or $15 at the door for this special 90 minute event. Find out more below.
This Week’s Class Themes
- [[Alanna Pelowski]] – Seated postures
- [[Jacque Paulsen]] – The Art of Listening
- Elle Newman – Read Here
When: Wednesday, Dec. 5th 7-8:30pm
Cost: $10 per class or Infinity Card with Registration, $15 at the door
Theme:-compassion Yoga + compassion-building exercise
Monthly Candlelight includes a gentle yoga sequence designed to calm the nervous system, heal stress, and shift into a more relaxed state. This 90-minute class includes an additional practice such as meditation, mantra, yoga nidra, energy work or breathing practices.
When: Tuesday, Dec. 11th 5-6:30pm
Space is limited. Please register by calling 507-453-7941. Thank You!
Are you curious about Infinity’s classes? This is an excellent opportunity to meet Infinity’s experienced instructors and learn about their classes. Beginners welcome! Read more here.
When: Tuesdays 12:05-12:50pm
Dec 18th, Jan 15th, Feb 19th
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Space is limited. Please RSVP at 507-452-1815.
When: Sunday Dec. 30th 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra may be good choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
When: Thursdays 5:50pm
Jan. 10 – Feb 28th
Cost: 7 punches on your Infinity Card. (8 classes for the price of 7)
Instructor: Alanna Pelowski
Though students are welcome to drop in anytime, for the most benefit you’ll want to attend all 8. For those of you committed to attending all 8 sessions in a series, Alanna is offering the special price or 8 classes for the price of 7.
Schedule for Dec. 3rd – 9th
Unless otherwise noted, all classes run an hour.