Dear Infinity Students,
Well, the easy set up for the survey didn’t turn out to be so easy and I know several of you tried to fill it out but weren’t able to complete the survey. I’m very sorry for the inconvenience. If you didn’t get all the way to the end, meaning you didn’t get to the questions on insurance rebates and the open question about anything else you want us to know, please try one more time. Here is the link to the survey that works.
Former Infinity teacher Dr. Jen Bayer is in town and is co-leading Monday morning’s Forrest class with me. Join us for a great class!
In gratitude,
~Elle
This Week’s Class Themes
- [[Alanna Pelowski]] – Inversions
- Elle Newman – TBA
Upcoming Events:
Candlelight Yoga
When: Wednesday, Jan 2nd, 7-8:30pm
Cost: $10 per class or Infinity Card with Registration, $15 at the door
Theme: New Beginnings + Ganesh mantra
Monthly Candlelight includes a gentle yoga sequence designed to calm the nervous system, heal stress, and shift into a more relaxed state. This 90-minute class includes an additional practice such as meditation, mantra, yoga nidra, energy work or breathing practices.
Infinity Class Sampler
When: Tuesday, Dec. 11th 5-6:30pm
Cost: Free!
Space is limited. Please register by calling 507-453-7941. Thank You!
Are you curious about Infinity’s classes? This is an excellent opportunity to meet Infinity’s experienced instructors and learn about their classes. Beginners welcome! Read more here.
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesdays 12:05-12:50pm
Dec 18th, Jan 15th, Feb 19th
Cost: Free
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Space is limited. Please RSVP at 507-452-1815.
Restorative Yoga and Yoga Nidra with April
When: Sunday Dec. 30th 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra may be good choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Candlelight Yoga
When: Wednesday, Jan 2nd, 7-8:30pm
Cost: $10 per class or Infinity Card with Registration, $15 at the door
Theme: New Beginnings + Ganesh mantra
Monthly Candlelight includes a gentle yoga sequence designed to calm the nervous system, heal stress, and shift into a more relaxed state. This 90-minute class includes an additional practice such as meditation, mantra, yoga nidra, energy work or breathing practices.
Asana with Alanna Series
When: Thursdays 5:50pm
Jan. 10 – Feb 28th
Cost: 7 punches on your Infinity Card. (8 classes for the price of 7)
Instructor: Alanna Pelowski
Though students are welcome to drop in anytime, for the most benefit you’ll want to attend all 8. For those of you committed to attending all 8 sessions in a series, Alanna is offering the special price or 8 classes for the price of 7.
Schedule for Dec. 3rd – 9th
Unless otherwise noted, all classes run an hour.
Monday:
8:15am Forrest Inspired Vinyasa – Elle
4:30pm Forrest Inspired Basics – Elle
Tuesday:
12:05-12:50pm Lunchtime Gentle Yoga – Mollee
7pm Interval Flow – Hailey
Wednesday:
8:15am Forrest Inspired Basics – Elle
9:30am Qi Gong and T’ai Chi – Lynn
12:05-12:50pm Pilates Fusion – Deb
Thursday:
9am Nia – Jacque
5:50pm Asana – Alanna
Friday:
8:15am Forrest Inspired Vinyasa – Elle
9:30am Qi Gong and T’ai Chi – Lynn
Saturday:
9am Qi Gong – Lynn
10:45am Gentle Yoga – Elle
Sunday:
6-7:15pm Restorative and Yoga Nidra – April