Solstice Week!

This Friday is winter solstice and this week is not only the darkest of the year, but it marks the return of light. The concept of finding light in the darkness is one that is near and dear to my heart so rather than hosting one class to celebrate Solstice, we’ll be honoring it all week.



8:15am Forrest Inspired Vinyasa and 4:30pm Forrest Inspired Basics

Heart Centering: finding our courage and our core.


8:15am Forrest Inspired Basics

Heart Opening supported Back Bends

Friday Happy Solstice!

8:15am Forrest Inspired Vinyasa

Faux Candlelight Flow


10:45am Gentle Yoga

A gentle flow ending with a heart realm meditation. Come ready for an inward adventure.