As is your desire so is your intention. As is your intention so is your will. As is your will so is your deed. As is your deed so is your destiny.
It might not be spring yet outside, but at Infinity Studio we’re already beginning to celebrate with a number of free offerings. Not only are we hoping to lure some hibernating yogis out of their cozy caves but we want those of you who show up for class every week — sometimes several times a week — to know much we appreciate practicing with you. So these classes are on us. We love you!
You’ll also want to consult the schedule for a few changes this week. Lynn is traveling and won’t lead her Wednesday and Friday classes. Alanna is also taking the week off, her next session starts March 21st.
Upcoming Free Classes and Events
Tuesday March 19th 12:05-12:50pm
Mollee’s regularly scheduled class is held in the community room at Bluff Country Co-op. Register early to reserve your space.507-452-1815.
Mollee – Happy Hips
Jacque – Breathe with the intention of creating space for the unknown.
Elle – Set Intentions and Begin (Again)
Journey into Spring with Elle
When: Elle’s regularly scheduled classes, beginning with a free class on Monday, March 11th at 4:30pm
Mini-Retreat Date: Sunday May 19th 1-3:30pm. Cost $35
Instructor: Elle Newman
Each week’s theme will be centered around different healing practices. You don’t have to do anything special, just continue to attend classes regularly.
If you are interested in the retreat make sure to attend class regularly and register to let Elle know you’re coming.
When: Wednesday, March 13th 7-8:15pm,
Free Class: Tuesday, March 20th 8:15-9:15am
Instructor: Eri Fujieda
SomaYoga: Somatics is a way of re-educating the way our brain senses and moves the muscles. Soma Yoga brings this wisdom into our yoga & meditation practice. Chronic tension patterns change as the body regains its innate ability to self-correct to ease and efficiency. These practices promote agility, equanimity and quiet mind. Suitable to all individuals with various physical abilities and conditions.
When: Tuesdays 12:05-12:50pm
Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
When: Wednesday March 20th 7am
Join us for an hour of Sun Salutations to celebrate the Spring Equinox. This even is free so invite your friends!
When: Sunday March 31st 6pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for March 11-17
Unless otherwise noted, all classes run an hour.