Loving the world means paying attention to its simple gifts.
―Parker J. Palmer
This week begins with a Community Class on Monday evening at 4:30pm with yours truly (Elle). It’s a fun way to invite your friends to a free class, and a way for me to let you all know how appreciative I am of our yoga community at Infinity. If you haven’t already reserved your spot, call the office tomorrow. 507-453-7941.
Please make sure to read through the upcoming events so you don’t miss any other great opportunities!
See you on the mat soon!
~Elle
Upcoming Free Classes and Events
Class Themes
Mollee – Chakra Balancing
Alanna – Twisting
Elle – Week 4: Water
Upcoming Events:
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesday, April 16th 12:05-12:50pm
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Restorative Yoga and Yoga Nidra with April
When: Sunday April 28th 6pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Journey into Spring Mini-Retreat
When: Sunday May 19th 1-3:30pm.
Cost $35
Instructor: Elle Newman
Have you ever yearned for a longer practice, with a luxurious time to warm up, time to get deeper into your poses, and end with a guided meditation?
This retreat is created with my current students and past Forrest Yoga students in mind. If we’re not currently practicing together please talk to me before you register.
Schedule for April 8-14
Unless otherwise noted, all classes run an hour.
Monday April 8th
8:15am Forrest Inspired Vinyasa – Elle
4:30 pm Community Free Class – Elle
Tuesday April 9th
12:05-12:50pm Lunchtime Gentle Yoga – Mollee
7pm Interval Flow –Hailey
Wednesday April 10th
8:15am Forrest Inspired Basics – Elle
9:30am T’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb
Thursday April 11th
9am Nia – Jacque
5:50pm Asana with Alanna
Friday April 12th
8:15am Forrest Inspired Vinyasa – Elle
9:30am T’ai Chi & Qi Gong – Lynn
Saturday April 13th
9am Qi Gong – Lynn
10:45am Gentle Yoga – Elle
Sunday April 14th
6-7:15pm Restorative and Yin Yoga – [[April]]