Infinity Studio News for week of June 3rd

“Am I living fully right now? Am I bringing forth everything I can bring forth? Am I digging down into that ineffable inner treasure-house that I know is in there? That trove of genius?”
―Stephen Cope, The Great Work of Your Life

Spiral series. Spiral backdrop for use in projects on math, science and computer art.

We are excited to welcome Sarah Maxey who begins teaching weekly classes Tuesday, June 4th at 5:30pm. She’s a familiar face around Infinity Yoga Studio, as she’s been a dedicated student since we opened our doors 5 years ago. I had the pleasure of taking a class from her a few weeks ago and definitely left with that lovely Vinyasa buzz. I highly recommend you add this class to your schedule and experience it for yourself.

We are back to our regular schedule this week, with the one exception that Alanna is subbing for Mollee’s Tuesday noon class.

See you on the mat soon!

~Elle

New Class with Sarah Maxey Starting June 4th!

Summer Flow: celebrating sun and self-care!

Vinyasa style, linking breath to movement in a flowing sequence. This 1-hour class will build heat and strength while promoting flexibility and balance. Calming poses that ensure grounding and stress-relief will be included, with guided sequencing and verbal cues. This class is best for practitioners with some yoga experience and knowledge.

Other Upcoming Events:

Laboratory

When: Wednesday 6-8pm

Cost: Free, donations welcome

Leader: woolen lover

 

 

 

 

Laboratory is a movement-based experience with elements of modern dance and contact improv. It is a safe space to inhabit your body more fully while we do movement research. It is a space to make connections through movement that translate to our lives and the world. Each time will be different, depending on who is there and what themes we are exploring. It is a space to play and heal and connect.  Feel free to bring a journal. Questions? contact woolenlover@gmail.com

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesday, June 18th
12:05-12:50pm

Cost: Free. Space is limited. Please RSVP at 507-452-1815.

Instructor: Mollee Sheehan

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Restorative Yoga and Yoga Nidra with April

A woman lying on a yoga mat propped up with bolsters and pillows. Great care was taken with her comfort.When: Sunday June 30th, 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: April Herndon

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

Schedule for June 3-9

Unless otherwise noted, all classes run an hour.

Monday June 3

8:15am Forrest Inspired VinyasaElle
4:30 pm Forrest Inspired BasicsElle

Tuesday June 4

12:05-12:50pm Lunchtime Gentle Yoga – Alanna
5:30-6:30pm Summer FlowSarah

Wednesday June 5

8:15am Forrest Inspired BasicsElle
9:30am T’ai Chi & Qi GongLynn
12:05-12:50pm Pilates FusionDeb
6-8pm Laboratory – woolen lover

Thursday June 6

9am  NiaJacque
5:50pm Asana with Alanna

Friday June 7

8:15am  Forrest Inspired Vinyasa Elle
9:30am T’ai Chi & Qi GongLynn

Saturday June 8

9am Qi GongLynn
10:45am Gentle Yoga – Elle

Sunday June 9

6-7:15pm Restorative and Yin Yoga  – April