“There is a crack in everything. That’s how the light gets in.”
Dear Infinity Students,
We’re excited to announce we’re partnering with Muddy Waters Yoga Studio and The Longest Day community event to celebrate the Summer Solstice with 108 Salutations down by the Levee. More information below!
I have some unexpected demands on my time and energy and have needed to let some things go so I am going to take a summer break from my 4:30pm class on Monday and my 10:45am Saturday morning Gentle Yoga class. I’m sorry if this seems abrupt I am deeply appreciative of all of you who attend these classes and your commitment to your practice, and I plan on returning in the fall. My Monday/Wednesday/Friday 8:15am classes will continue through the summer and for the foreseeable future, hopefully I will see you there!
When: Wednesday 6-8pm
Cost: Free, donations welcome
Leader: woolen lover
Laboratory is a movement-based experience with elements of modern dance and contact improv. It is a safe space to inhabit your body more fully while we do movement research. It is a space to make connections through movement that translate to our lives and the world. Each time will be different, depending on who is there and what themes we are exploring. It is a space to play and heal and connect. Feel free to bring a journal. Questions? contact firstname.lastname@example.org
When: Tuesday, June 18th
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
108 Sun Salutations on The Longest Day
When: Friday, June 21st 7pm
Where: The Levee
Join instructors from Muddy Waters Yoga Studio and Infinity Yoga Studio on the Summer Solstice in the traditional practice of 108 Sun Salutations.
We’re excited to partner with Winona Dementia Friendly Community on The Longest Day!
Bring your mat, water bottle, and love of Surya Namaskara.
When: Sunday June 30th, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for June 10-16
Unless otherwise noted, all classes run an hour.