“There is hardly a more gracious gift that we can offer somebody than to accept them fully, to love them almost despite themselves.”
Dear Infinity Students,
Remember on Friday evening as part of The Longest Day event we’re partnering with Muddy Waters Yoga Studio to celebrate with 108 Salutations down by the levee. And Saturday is SHIFT with Sharon Mansur and Erin Drummond. Join us for a informal performance followed by delicious snacks. Information about all of this is below.
We also have some interesting talks hosted by Infinity Wellness Center this week. On Wednesday 4-5pm there’s a Sun & Skin doTERRA class, giving information on which oils are photosensitive and should not be used on your skin prior to going outside in the sun. On Thursday at noon there’s a free talk on Mental Fitness featuring local Hypnotherapist Sarah Ventura.
Don’t forget that this Tuesday Mollee’s Gentle Yoga class happens at Bluff Country Co-op so you’ll want to make sure you pre-register.
Have a beautiful week!
When: Tuesday, June 18th
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
108 Sun Salutations on The Longest Day
When: Friday, June 21st 7pm
Where: The Levee
Join instructors from Muddy Waters Yoga Studio and Infinity Yoga Studio on the Summer Solstice in the traditional practice of 108 Sun Salutations.
We’re excited to partner with Winona Dementia Friendly Community on The Longest Day!
Bring your mat, water bottle, and love of Surya Namaskara.
SHIFT~ a performance salon
When: Saturday June 22nd, 7pm
Cost: $8 Suggested Donation
When: Wednesday 6-8pm
Cost: Free, donations welcome
Leader: woolen lover
Laboratory is a movement-based experience with elements of modern dance and contact improv. It is a safe space to inhabit your body more fully while we do movement research. It is a space to make connections through movement that translate to our lives and the world. Each time will be different, depending on who is there and what themes we are exploring. It is a space to play and heal and connect. Feel free to bring a journal. Questions? contact email@example.com
When: Sunday June 30th, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for June 17-23
Unless otherwise noted, all classes run an hour.
Monday June 17
Tuesday June 18
Wednesday June 19
Thursday June 20
Friday June 21
Saturday June 22
Qi Gong returns on June 29th