“The one person who will never leave us, whom we will never lose, is ourself.”
―Bell Hooks, Communion: The Female Search for Love
Dear Infinity Students,
Gentle Yogis, remember that this Tuesday’s class is at Bluff Country Co-op. For more information see below.
This Wednesday Infinity is offering a day of Safe Breast Screening Thermography in our yoga studio. If you want an appointment make sure to call the office right away. As of Friday there wasn’t much space left. This also means a change in our Wednesday schedule. My 8:15am class meets as usual, Lynn’s 9:30am class is canceled, and Deb is meeting her students at noon to go for a walk instead.
When: Tuesday, July 16th
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
When: Sunday July 28th, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for July 15-21
Unless otherwise noted, all classes run an hour.
Monday July 15
Tuesday July 16
Wednesday July 17
8:15am Vinyasa Flow – Gretchen Mulkey
9:30am No Class
12:05-12:50pm Meet Deb at Infinity for a walk
Thursday July 18
Friday July 19
Saturday July 20
9am No QI Gong
Sunday July 21
6-7:15pm Restorative and Yin Yoga – [[April]]