Studio News for week of July 22

“Each friend represents a world in us, a world not born until they arrive, and it is only by this meeting that a new world is born.”
―Anais Nin

 

 

 

 

 

Dear Infinity Students,

Jacque wanted me to let you know that she’s now able to cool down the studio with the air conditioner so don’t let the heat keep you away!

On that note, please always let your teacher know if the temperature is uncomfortable for you during class. We have the large window AC to accommodate us in the summer and the wall heaters to help keep us warm in the winter.

Our classes are back to our regular schedule this week, with the exception of no Qi Gong on Saturday. Lynn is still adjusting to a new job so if you are planning on attending Qi Gong please get on her personal email list so she can let you know of any changes that come up.

warmly,

Elle

Upcoming Events:

Restorative Yoga and Yoga Nidra with April

A woman lying on a yoga mat propped up with bolsters and pillows. Great care was taken with her comfort.When: Sunday July 28th, 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: April Herndon

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

 

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesday, August 20th
12:05-12:50pm

Cost: Free. Space is limited. Please RSVP at 507-452-1815.

Instructor: Mollee Sheehan

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

 

Schedule for July 22-28

Unless otherwise noted, all classes run an hour.

Monday July 22

8:15am Forrest Inspired VinyasaElle

Tuesday July 23

12:05-12:50pm Lunchtime Gentle Yoga – Mollee
5:30-6:30pm Summer FlowSarah

Wednesday July 24

8:15amForrest Inspired BasicsElle
9:30am T’ai Chi & Qi GongLynn
12:05-12:50pm Pilates FusionDeb

Thursday July 25

9am  NiaJacque
5:50pm Asana with Alanna

Friday July 26

8:15am  Forrest Inspired Vinyasa Elle
9:30am T’ai Chi & Qi GongLynn

Saturday July 27

9am Qi GongLynn

Sunday July 28

6-7:15pm Restorative and Yoga Nidra  – April