Even
After
All this time
The Sun never says to the Earth,“You owe me.”
Look
What happens
With a love like that.
It lights the whole sky.―Hafiz
Dear Infinity Students,
We have a couple of changes this week as a few of us are out of town. Gretchen Mulkey is subbing for me this Monday. Mollee’s Gentle Yoga on Tuesday and Asana with Alanna on Thursday are canceled. We look forward to practicing with you when we return!
I’d also like to draw you attention to our Infinity Membership. For those of you who regularly purchasing yoga packages and utilize the clinic services, this is a great deal. Even if you’re just visiting our studio right now, who knows how many massages could be in your future with the membership discount!
Elle
Upcoming Events:
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesday, August 20th
12:05-12:50pm
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Restorative Yoga and Yoga Nidra with April
When: Sunday August 31st, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for July 29
Unless otherwise noted, all classes run an hour.
Monday July 29
8:15am Vinyasa – Gretchen Mulkey
Tuesday July 30
12:05-12:50pm Mollee returns on Aug 6th
5:30-6:30pm Summer Flow – Sarah
Wednesday July 31
8:15amForrest Inspired Basics – Elle
9:30am T’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb
Thursday Aug 1
9am Nia – Jacque
5:50pm Alanna returns on Aug 8th
Friday Aug 2
8:15am Forrest Inspired Vinyasa – Elle
9:30am T’ai Chi & Qi Gong – Lynn
Saturday Aug 3
Sunday Aug 4
6-7:15pm Restorative and Yin Yoga – [[April]]