Studio News for Week of Aug 5th

“You cannot save people. You can only love them.”
―Anais Nin

diversity many diverse women's hands symbolize unity and empowerment

 

 

 

 

 

 

 

Dear Infinity Students,

Did you know that Camp Empower is happening at Infinity this year? Camp Empower is a week-long camp that focuses on girls becoming healthy, helpful members of their communities.  Providing a safe, positive, and inclusive environment, programing will be centralized around altruism, confidence, and mindfulness. If you still need to sign someone up here is the link.

We are back to our regular schedule this week with the exception of Lynn’s Saturday Qi Gong class being canceled.

See you soon!

~Elle

Upcoming Events:

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesday, August 20th
12:05-12:50pm

Cost: Free. Space is limited. Please RSVP at 507-452-1815.

Instructor: Mollee Sheehan

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Restorative Yoga and Yoga Nidra with April

A woman lying on a yoga mat propped up with bolsters and pillows. Great care was taken with her comfort.When: Sunday Aug. 25, 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: April Herndon

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

 

Schedule for August 5-11

Unless otherwise noted, all classes run an hour.

Monday Aug 5

8:15am Forrest Inspired VinyasaElle

Tuesday Aug 6

12:05-12:50pm Lunchtime Gentle Yoga – Mollee
5:30-6:30pm Summer FlowSarah

Wednesday Aug 7

8:15am Forrest Inspired BasicsElle
9:30am T’ai Chi & Qi GongLynn
12:05-12:50pm Pilates FusionDeb

Thursday Aug 8

9am  NiaJacque
5:50pm Asana with Alanna

Friday Aug 9

8:15am  Forrest Inspired Vinyasa Elle
9:30am T’ai Chi & Qi GongLynn

Saturday Aug 10

No Qi Gong

Sunday Aug 11

6-7:15pm Restorative and Yin Yoga  – April