“You cannot save people. You can only love them.”
Dear Infinity Students,
Did you know that Camp Empower is happening at Infinity this year? Camp Empower is a week-long camp that focuses on girls becoming healthy, helpful members of their communities. Providing a safe, positive, and inclusive environment, programing will be centralized around altruism, confidence, and mindfulness. If you still need to sign someone up here is the link.
We are back to our regular schedule this week with the exception of Lynn’s Saturday Qi Gong class being canceled.
See you soon!
When: Tuesday, August 20th
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
When: Sunday Aug. 25, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for August 5-11
Unless otherwise noted, all classes run an hour.
Monday Aug 5
Tuesday Aug 6
Wednesday Aug 7
Thursday Aug 8
Friday Aug 9
Saturday Aug 10
No Qi Gong
Sunday Aug 11
6-7:15pm Restorative and Yin Yoga – [[April]]