“We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts..”
―Pema Chödrön
Dear Infinity Students
Guess What?
We have been nominated for “Best Yoga Studio” for the 2019 Best of Southern Minnesota Scene. Help us by voting now through Labor Day. Click here and find us under “Best Yoga Studio.” While you’re there, you can vote for Infinity Wellness Center under “Best Chiropractor.” Thanks!
This upcoming Sunday is Restorative Yoga and Yoga Nidra with April. There is more information below about this special offering.
Mollee’s Gentle Yoga Class is held at the Coop this Tuesday.
Lynn is back in town, but Jacque is gone on vacation. Check out the schedule below for all the updates.
See you on the mat!
~Elle
Upcoming Events:
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesday, August 20th
12:05-12:50pm
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: [[Mollee Sheehan]]
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Restorative Yoga and Yoga Nidra with April
When: Sunday Aug. 25, 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: [[April Herndon]]
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Schedule for August 19-25
Unless otherwise noted, all classes run an hour.
Monday Aug 19
8:15am Forrest Inspired Vinyasa – Elle
Tuesday Aug 20
12:05-12:50pm Gentle Yoga at Bluff County Coop
5:30-6:30pm Summer Flow – Sarah
Wednesday Aug 21
8:15am Forrest Inspired Basics – Elle
9:30am T’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb
Thursday Aug 22
9am Nia Returns Aug 29th
Friday Aug 23
8:15am Forrest Inspired Vinyasa – Elle
9:30amT’ai Chi & Qi Gong – Lynn
Saturday Aug 24
Sunday Aug 25
6-7:15pm Restorative and Yin Yoga – [[April]]