Posted on by elle

Wellness News November 7th

Woman holding a needle in an acupuncture therapy

Hello Everyone,

It’s that time of year when everyone’s confirming their Thanksgiving Dinner plans and the holiday invites and obligations are rolling in. We ask you to remember to put your self care high on your lists and take time now to come up with a game plan for keeping yourself healthy and sane while your life gets busier.

To this end we have some great suggestions for you. Make sure you check out our events section below to learn more about our Yoga and Acupuncture event, as well as another free doTerra essential oils event, both designed to relieve your stress.

Also below, we have featured a short detox program in case you’d like to bolster your digestion and immune systems.

Featured Practitioner: Dr. Kristin Noble

Dr. Kristin Noble is a Chiropractic Physician, Acupuncturist, NRT Practitioner, and the owner of Infinity Wellness Center and Yoga Studio. Read more about her work in her own words.

I grew up in the Chicagoland area, and attended Winona State University where I majored in Biology and played on the softball team (2002-2006). After graduating from Winona State, I started at Palmer College of Chiropractic in Davenport, IA and received my Doctor of Chiropractic degree in 2010. I worked in two very successful practices in Iowa after graduating gaining a wealth of knowledge in chiropractic, sports injuries, nutrition, and acupuncture.  I am so happy to be back in this area, and to give back to the community and people that were such a large part of my wonderful experience here in Winona.  When I am not here at Infinity, you’ll find me busy keeping up with my 9-year-old daughter Zoey, and Siberian husky Tundra.  I also enjoy being active outdoors, sports, yoga, cooking, movies, and spending time with friends and family.

Featured Product: Dynamic Detox 10-Day Program

dynamic detox program

The Dynamic Detox 10-Day Program is a nutritional plan designed to support your body’s natural metabolic detoxification processes (which in turn encourage alkalinity) while providing ample fuel for both cleansing and other daily activities, thereby promoting overall well-being.
While many “detox” protocols are convoluted and hard to follow, this program features a step-by-step game plan for every day, including exactly what to eat, what to drink, and how to properly use Dynamic Detox and Detox Support capsules for optimal efficacy and results. The shakes you see pictured here are available in chocolate and vanilla flavors. There is also a 28-Day Program available.

Upcoming Events

DoTERRA Class: De-stress

When: Wednesday Nov. 13 at 5:00 PM
Cost: FREE, optional paid make and take

De-stress before the holidays with Emily! This is a FREE doTerra oil class to learn how to de-stress with essential oils. Emily will provide beneficial information as well as an optional paid make and take.

Yoga and Acupuncture

Yin Yang in navy and cream. The navy parts have an image of a lotus mandala peaking through. The background is in a light teal.When: Mon.day Nov. 18th,
5:30-7:30pm

Cost: $35 ($28 Infinity Member)
*space is limited, please call or stop in to pre-register. 507-453-7941

 

 

 

Dr. Kristin Noble and Elle Newman are teaming up to bring you an evening of gentle yoga and acupuncture designed to balance your body, mind, and spirit.

This is the perfect way to prepare yourself for the busyness of the Holidays. Beginners welcome to attend. If you’ve never practiced in our studio before please show up early to fill out a new short student waiver and talk to us about any health concerns you have.