Studio News for Week of Dec. 9th

There is October in every November and there is November in every December! All seasons melted in each other’s life!”

Mehmet Murat Ildan

Hi Everyone!

If you’ve been following our window displays this year, you’ll know that we’ve been lucky enough to host some beautiful designs. We have Gretchen Mulkey to thank for this.

As if the windows weren’t exciting enough, from now until the end of December every time you come to class you can enter to win free yoga classes, free sauna sessions, 20% off yoga packages, and other fun prizes.

I also want to let you know about some holiday specials the clinic is running through the end of the month. $5 coupon for every $50 spent on gift certificates, and PEMF packages – 6 sessions for only $90.

And finally, we have Infinity shirts for sale! The choices are a long sleeved hooded t-shirt pictured prominently below (clearly a crowd favorite!), a non-hooded long sleeved gray t-shirt you see folded in the left corner below, and a black short sleeved t-shirt with the Infinity Chiropractic and Yoga on the front and our logo on the back. In general the sizes run small but I found each shirt fit me differently so you’ll want to make sure to try them on.

See you on the mat!

Elle

Black V-neck t-shirt: $28.00
Gray Long-sleeved t-shirt: $35.00
Teal Long-sleeved hoodie: $38.00

 

Upcoming Events:

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesday, December 17th
12:05-12:50pm

Cost: Free. Space is limited. Please RSVP at 507-452-1815.

Instructor: [[Mollee Sheehan]]

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Restorative Yoga and Yoga Nidra with April

A woman lying on a yoga mat propped up with bolsters and pillows. Great care was taken with her comfort.When: Sunday December 29th 6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: [[April Herndon]]

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

 

Schedule for Dec 9-15

Unless otherwise noted, all classes run an hour.

Monday Dec 9

8:15am  Forrest Inspired Vinyasa Elle

Tuesday Dec 10

12:05-12:50pm Lunchtime Gentle Yoga  – Mollee
5:45-6:45pm Fall FlowSarah

Wednesday Dec 11

8:15am Forrest Inspired BasicsElle
9:30amT’ai Chi & Qi GongLynn
12:05-12:50pm Pilates FusionDeb

Thursday Dec 12

9am NiaJacque

Friday Dec 13

8:15am  Forrest Inspired Vinyasa Elle
9:30amT’ai Chi & Qi GongLynn

Saturday Dec 14

10:45 am Gentle YogaElle

Sunday Dec 15

6-7:15pm Restorative and Yin Yoga  -[[April]]