Not knowing when the dawn will come
I open every door.
Happy New Years Everyone!
We’re still on a holiday calendar, so make sure you look over our schedule carefully before you come to class.
For those of you who are practicing with me on Wednesday, Jan. 1st, we’re gathering afterwards for a short celebration. Since our favorite local coffee shops are closed, Rob Brault volunteered to help us set up an outdoor location complete with fire pit. Rob can set up (and take down) fire pits quickly and I can tell you from experience that they always add an extra element of fun!
I will bring an airpot full of warming cinnamon tea. You can bring a cup, and a chair to sit on. If you feel inspired to bring beverages or treats to share, please do! If weather prevents outdoor fun we’ll come up with an alternative. Email me at firstname.lastname@example.org if you have any questions.
Here’s to another year of practicing together at Infinity Yoga Studio!
When: Sunday Jan. 5th 6-7:15pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: [[April Herndon]]
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
When: Tuesday, Jan. 21st
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: [[Mollee Sheehan]]
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Monday Dec 30
Tuesday Dec 31
Wednesday Jan 1
Thursday Jan 2
Friday Jan 3
Saturday Jan 4
Sunday Jan 5
6-7:15pm Restorative Yoga and Yoga Nidra – April