Two Goodbyes and a Hello

What the caterpillar calls the end of the end
the rest of the world calls a butterfly
~Lao Tzu

butterfly life cycle. The caterpillar starts on top of the twig then moves to the bottom where the chrysalis is formed then the Butterly moves to the top of the stem. gives the impression of transformation and movement.

Hi Everyone,

This time of year is known for endings and beginnings and here at Infinity this has been playing out literally. As of March 1st, Sydney and I both happen to be stepping down from our management positions and Sydney will be moving on from Infinity altogether. Read her beautiful message below.

As promised by the title we are not just saying goodbye but also saying hello to the new Infinity Studio Manager, Heather Lorenz. I am excited for the fresh perspective she’ll bring our studio and look forward to hearing more of her ideas.

For me, this change doesn’t mean I’m leaving Infinity, it just means that I will have more time and energy to put towards what’s most important to me, teaching. It also doesn’t mean that I won’t write weekly newsletters, but from now on they’ll be coming from my own blog. I’ll include my weekly class updates, upcoming events, and whatever other musings I’m inclined to share. Everyone is welcome I hope you’ll sign up!

Heather will find her own rhythm of communicating with you all and will absolutely keep you informed about all the important things.

As my time managing Infinity Yoga Studio comes to a close, what I feel most of all is a profound sense of gratitude for everything I’ve learned from this position and for the chance to meet all of you.

I also want to take this moment to publicly honor everything Sydney has brought to Infinity not only as a manager but also through her offerings of NRT, Reiki, and CranioSacral Therapy. Sydney, I speak for all of us in saying, you will be greatly missed. And we look forward to following your next adventure!

Much Love,


From Sydney:

It’s with a mix of excitement and sadness that I must let everyone know that I’m leaving Infinity to focus my energy on dance and photography pursuits. I’ve enjoyed the past 5 1/2 years at Infinity and have learned so much about the human body and its interconnectedness.
If you want to follow my work:
Instagram accounts: @insite_dance or @sydswanphotography

From Heather

Hello Everyone! I am excited to take on the new role as the Infinity Yoga Studio Manager.  This is truly an honor to be working with such amazing yoga teachers and students! I look forward to connecting with all of you. Best, Heather

Upcoming Events:

Lunchtime Gentle Yoga at Bluff Country Co-op

When: Tuesday, March 17th

Cost: Free. Space is limited. Please RSVP at 507-452-1815.

Instructor: [[Mollee Sheehan]]

Make a lunch date with your yoga mat at the Co-op!

Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.

Restorative Yoga and Yoga Nidra with April

A woman lying on a yoga mat propped up with bolsters and pillows. Great care was taken with her comfort.When: Sunday March 23rd.  6-7:15pm

Cost: $10 drop-in or Infinity Card Punch

Instructor: [[April Herndon]]

Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.

Schedule for Feb 24-March 1st

Unless otherwise noted, all classes run an hour.

Monday Feb 24

8:15am  Forrest Inspired Vinyasa Elle

Tuesday Feb 25

9:30am Basic Fundamental Yoga – Heather
Lunchtime Gentle Yoga– [[Mollee]]
5:45-6:45pm Winter Flow – [[Sarah]]

Wednesday Feb 26

8:15am Forrest Inspired BasicsElle
9:30am T’ai Chi & Qi Gong – Lynn

Thursday Feb 27

9am NiaJacque
5pm Basic Fundamental Yoga – Heather

Friday Feb 28

8:15am  Forrest Inspired Vinyasa Elle
9:30am T’ai Chi & Qi Gong – Gretchen C.
Pilates FusionDeb

Saturday Feb 29

9:05am No Class this week
10:45 am 
Gentle YogaElle

Sunday March 1st

6-7:15pm Restorative and Yin Yoga  -[[April]]