Hello Yoga Studio Community,
Please help us welcome two new studio staff yoga instructors:
Welcome Katie Kabat!! Katie is our newest yoga instructor and will be offering an in-person 6am Rise and Shine flow class on Tuesdays (in-person) and a 7pm Restorative yoga class on Sunday evenings via ZOOM.
Katie is a wife and mother dedicated to raising wild and creative little humans. She made it through college by a dedicated yoga practice, then traveled the world and started a family, before returning back to yoga. She recently completed her 200-hour training at Palm and Pine in La Crosse, WI. In this busy season, she turns to yoga to calm her mind and reconnect with her body. Katie believes yoga invites embodiment, interoception, and holistic healing. She will allow the breath, movement and mindfulness of the vinyasa style yoga class to lead students to a more present moment-mindset creating more stability and ease in life.
Katie also has additional yoga training in Kids Yoga and Trauma Sensitive Yoga 20-hour workshop. During the school days she works as a teacher at a local Montessori School.
Welcome Katie Jensen to our Infinity Yoga Studio family! She will be offering classes on Mondays (virtual via ZOOM) and Thursdays (in-person) at 5pm!
Yoga, to Katie, is a chance to check in with yourself and take a little break from life’s demands. Sometimes you get a chance to have a studio experience and completely escape from the world around you, other times – you have to shut your office door and just breathe and take a few movements to continue your day. It happens! Katie will be there to meet you where you are at during your day.
During your time together in a class, she is there to support you through your journey of coming home to your authentic self. Katie hopes to inspire your spirit with movement in practice and gift yourself time to pause. Together, you will build strength in your body with dynamic movement and ignite the parts of yourself that are waiting and ready to be expressed!
She completed my 230-hour certification through Palm + Pine Yoga Studio and School in La Crosse, WI in 2020 and registered with Yoga Alliance as a RYT200 in May 2020. Katie excited to join the Infinity family as a brand-new teacher this summer.
We welcome both Katie Kabat and Katie Jensen to our studio team!!
COVID Protocols for Studio are on our website. If you have any questions, please email us at firstname.lastname@example.org. Our number one priority is your health and safety. We will continue to keep our community updated to any and all changes.
CLASSES THIS MONTH:
8:15am Forrest Inspired Vinyasa with Elle
5:00pm Vinyasa Happy Hour Flow with Katie Sarah *Virtual class via ZOOM*
6am Rise and Shine with Katie K
5:45pm Summer Flow: Celebrating Sun & Self-Care with Sarah
12:05pm Pilates Fusion with Deb *CLASS IS FULL*
5:00pm Vinyasa Happy Hour Flow with Katie Sarah (in-person)
9:35am Qi Gong & T’ai Chi with Lynn
7pm Restorative Yoga with Katie K *Virtual class via ZOOM*
**All classes require registration by emailing email@example.com**