Empirically speaking, we are made of star stuff. Why aren’t we talking more about that?”
―Maggie Nelson
Thank you to everyone who came out for our Community Yoga Day last week! I am loving these so much we’re going to continue. Next one is Monday May 27th at 4:30pm, hope you can make it.
This Tuesday at 5:30pm we are having another Infinity class sampler where you can experience Nia, Qi Gong, Pilates Fusion, Forrest, Restorative Yoga, and Forrest Inspired Vinyasa. If you’re planning on attending make sure you let us know so we can save you space!
Since next weekend is Easter we have a few changes to the schedule, make sure you check it out below.
See you on the mat soon!
~Elle
Upcoming Free Classes and Events
Class Themes
Elle – Balancing
Upcoming Events:
Lunchtime Gentle Yoga at Bluff Country Co-op
When: Tuesday, April 16th 12:05-12:50pm
Cost: Free. Space is limited. Please RSVP at 507-452-1815.
Instructor: Mollee Sheehan
Make a lunch date with your yoga mat at the Co-op!
Bluff Country Co-op has partnered with us to offer you a free yoga class in the Co-op’s Community Room on the 3rd Tuesday of each month. De-stress and re-focus while getting your yoga fix during the lunch hour. This all-levels 45-minute yoga sequence will help create balance in the body and mind and, of course, connect with and honor the light within us all.
Restorative Yoga and Yoga Nidra with April
When: Sunday April 28th 6pm
Cost: $10 drop-in or Infinity Card Punch
Instructor: April Herndon
Would you like to bring more relaxation to your week and help your body in its natural healing processes? If so, Restorative Yoga and Yoga Nidra are great choices for you. After some gentle movements and restorative yoga, we will settle in to a Yoga Nidra practice.
Journey into Spring Mini-Retreat
When: Sunday May 19th 1-3:30pm.
Cost $35
Instructor: Elle Newman
Have you ever yearned for a longer practice, with a luxurious time to warm up, time to get deeper into your poses, and end with a guided meditation?
This retreat is created with my current students and past Forrest Yoga students in mind. If we’re not currently practicing together please talk to me before you register.
Schedule for April 8-14
Unless otherwise noted, all classes run an hour.
Monday April 15th
8:15am Forrest Inspired Vinyasa – Elle
4:30 pm Forrest Inspired Basics – Elle
Tuesday April 16th
12:05-12:50pm Lunchtime Gentle Yoga – Mollee
* Held at Bluff Country Co-op see below for details.
5:30-6:45pm Infinity Sampler
7pm Interval Flow –Hailey
Wednesday April 17th
8:15am Forrest Inspired Basics – Elle
9:30am T’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb
Thursday April 18th
9am Nia – Jacque
5:50pm No Class Holiday Break
Friday April 19th
8:15am Forrest Inspired Vinyasa – Elle
9:30am T’ai Chi & Qi Gong – Lynn
Saturday April 20th
9am No Class Holiday Break
10:45am Gentle Yoga – Elle
Sunday April 21st
6-7:15pm No Class Happy Easter
This week begins with a Community Class on Monday evening at 4:30pm with yours truly (Elle). It’s a fun way to invite your friends to a free class, and a way for me to let you all know how appreciative I am of our yoga community at Infinity. If you haven’t already reserved your spot, call the office tomorrow. 
When:Tuesday, April 2nd, 8:15-9:15am
Happy Spring!
When: Tuesday, April 16th 12:05-12:50pm
Thank you to everyone who attended last Monday’s Community Yoga class, it was so fun to greet new people and get to practice again with those of you I haven’t seen in a while!
This week we will begin our Journey into Spring Series and all of my classes will have themes around Intentions and Beginning (Again).
It might not be spring yet outside, but at Infinity Studio we’re already beginning to celebrate with a number of free offerings. Not only are we hoping to lure some hibernating yogis out of their cozy caves but we want those of you who show up for class every week — sometimes several times a week — to know much we appreciate practicing with you. So these classes are on us. We love you!
The days are getting a bit longer and brighter and many of us are looking forward to spring. I’ve noticed a slew of posts lately about spring cleaning and beginning again, clearing out clutter. While at the same time the snow still covers us, and many of feel like we’re not quite ready to be done hibernating.
When: Wednesday, March 6th
For those of you missing April’s Yoga Nidra this evening, she will lead it next week instead. Bring your blankets!
When: Monday 4:30-5:30pm
to use this opportunity to announce an upcoming Forrest Inspired Yoga Journey, and long class.
When: Thursday Feb 14th, 7:15-8:30pm
This week’s featured teacher is Mollee Sheehan so let me begin by reminding you all that this Wednesday is Candlelight Yoga and this week’s theme is heart nourishing and loving kindness. These 90 minute classes include gentle yoga sequences designed to calm the nervous system, heal stress, and shift into a more relaxed state of mind.
