Studio Update: Change of Ownership Announcement 

Dear Valued Member, We want to bring to your notice and announce that our yoga studio, (Infinity Yoga Studio) located at 119 W. 3rd Street is being transferred to the new owner Heather Lorenz (Studio HALO). The Infinity Yoga Studio was owned by Dr. Kristin Noble for a number of years in our Winona Community. […] Read More »

January 2023 Newsletter

“Celebrate endings—for they precede new beginnings.”  —Jonathan Lockwood Huie Happy New Year!! We look forward to celebrating 2023 with our Yoga Community. Our staff is excited to offer you an easier way to register and pay for all your classes. You may now create your account, register, and pay for your class by clicking on […] Read More »

Infinity Yoga Studio Update

Dear Infinity Yoga Studio Member, Thank you for being a loyal and consistent Infinity Yoga member over the years. Your satisfaction means a lot to us, and we hope we’ve been successful in providing you excellent class offerings. I’m writing to let you know that due to the ever-increasing operating costs and cost of living, […] Read More »

December 2022 Newsletter

LIVE A BALANCED LIFESTYLE Are you living a balanced lifestyle? Create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas of your life! About living a more balanced lifestyle… We spend a lot of time compartmentalizing the various areas of our lives: relationships, […] Read More »

November 2022 Newsletter: Nourishment

NOURISHMENT IS ABOUT MORE THAN JUST FOOD 5 ways to nourish yourself inside…. I want to share some out-of-the-box ways to think about nourishing your body, mind, and spirit… Why am I using the word “nourishment” if I’m not talking about food? That’s a great question! The reason I am using the word nourishment outside […] Read More »

September 2022 Newsletter

ESSENTIAL HOW-TO SLEEP TIPS 7 tips for deep, blissed-out sleep… Here is a little sweet pillow talk about dreamland where we spend about one third of every day of our lives… Why talk about sleep when it’s something our bodies do naturally? The truth is that sleep is not something that just happens… unless you […] Read More »

August 2022 Newsletter: 10 Healthy On-The-Go Snacks

Break the sugar habit. There are healthy snacks out there that you can eat on-the-go and guilt-free! Why would you want healthy on-the-go snacks? Choosing healthy snacks today is important in our modern lives because we get so busy, and that makes it hard to find time to suss out a healthy snack. But that […] Read More »

July 2022 Newsletter: Better Digestion

Happy 4th of July!! BEST KEPT SECRET FOR BETTER DIGESTION Hello All, Here to share my best kept secret with you for better digestion! After all, a better tummy makes for a happier more comfortable life! But first, why am I talking about having better digestion in the first place? Great question! We all know […] Read More »

June 2022 Newsletter: Calm Your Body & Mind

CALM YOUR BODY & MIND 2 easy ways to calm your body & mind… Here to share with you two favorite and super easy ways to calm your body and mind throughout the day in order to make space for more energy! We all want to have more energy, right? We all want to feel […] Read More »

May Newsletter: Be “Naughty” Menu

BE “NAUGHTY” MENU Do this when you just want to be “bad”…. Happy day to you! I want to tell you that sometimes you’ve just got to let your rebellious inner child run wild and do some “naughty” things that would make your ancestors turn in their graves.   Wait – why am I talking […] Read More »

March 2022 Newsletter: How to Beat the Winter Blues

10 tips to beat the winter blues! Is anyone else feeling the humdrums or is it just me? This month I thought I would offer some tips and tricks I use to combat that feeling I sometimes get when the leaves fall off the trees and become covered with snow and ice, when the sun […] Read More »

February Newsletter: Feeling BLAH with Food?

Feeling BLAH with Food? Some quick tricks and tips that will give you more pleasure from your food! Did you know the thought, sight and smell of food stimulates gastric secretions to prepare for the digestion of food even before you have taken your first bite and that much of the pleasure of eating is […] Read More »

Yoga Studio Update

The day is finally here…our studio is OPEN!! Thank you all for being patient and flexible during this time. The floors are absolutely beautiful and are ready for us. Please use the Infinity Chiropractic Clinic entrance into the studio. A very special thank you to our community partners, Yarnology and Temple Harmonics, for hosting our […] Read More »

January 2022 Newsletter

“DIETING” REVELATIONS Typically, with the start of the new year people are strategizing how to best create the “new me”. January seems to spur people to make resolutions, map out new goals, or contemplate what changes in their lives are necessary to be happier and healthier.  Most often I hear people want to eat better, […] Read More »

December 2021 Newsletter- High Quality Sweets

Happy December and Holiday Season! HIGH QUALITY SWEET TOOTH TREATS 9 ways to indulge your sweet-tooth high-quality style! During the holiday season brings a time of celebration around the table. Delicious homemade treats may also be part of the celebration and just because sugar isn’t good for you, doesn’t mean you have to kiss your […] Read More »

November 2021 Newsletter: “How-to” Water Guide

“HOW-TO” WATER GUIDE 7 tips for drinking more water! I have shared this guide before but I refer to it so often in conversation. As we transition to the fall and winter season, we often times forget to hydrate. So today, I want to share with you how much water you really need to drink to […] Read More »

October Newsletter: “HOW-TO” TEA GUIDE

Hello October!!  7 health benefits of herbal teas… Here is an alternative to your regular cup of Joe… even if you’re addicted to your caffeine, you may want to check out the numerous health benefits of caffeine-free herbal teas! But first, why am I talking about the health benefits of herbal teas? In cultures around […] Read More »

August Newsletter- Decrease Your Stress

DECREASE YOUR STRESS What to do when you’re stressed to the max…. Even though you might be stressed to the max right now, there are still small, practical steps you can take to cope with that stress and stay healthy. But first, why am I talking about stress? Like it’s not enough to live with […] Read More »

July Newsletter: Get Your Move On

HAPPY FOURTH OF JULY AND GET YOUR MOVE ON! 25 out-of-the-box exercise ideas inside…. But first, why am I talking about movement? Sometimes the word “exercise” sounds like work, so I like to call it “movement” instead. What is movement? It’s any activity that’s fun for you and gets your body moving! Your body is […] Read More »