Wellness News November 7th

Woman holding a needle in an acupuncture therapy

Hello Everyone,

It’s that time of year when everyone’s confirming their Thanksgiving Dinner plans and the holiday invites and obligations are rolling in. We ask you to remember to put your self care high on your lists and take time now to come up with a game plan for keeping yourself healthy and sane while your life gets busier.

To this end we have some great suggestions for you. Make sure you check out our events section below to learn more about our Yoga and Acupuncture event, as well as another free doTerra essential oils event, both designed to relieve your stress.

Also below, we have featured a short detox program in case you’d like to bolster your digestion and immune systems.

Featured Practitioner: Dr. Kristin Noble

Dr. Kristin Noble is a Chiropractic Physician, Acupuncturist, NRT Practitioner, and the owner of Infinity Wellness Center and Yoga Studio. Read more about her work in her own words.

I grew up in the Chicagoland area, and attended Winona State University where I majored in Biology and played on the softball team (2002-2006). After graduating from Winona State, I started at Palmer College of Chiropractic in Davenport, IA and received my Doctor of Chiropractic degree in 2010. I worked in two very successful practices in Iowa after graduating gaining a wealth of knowledge in chiropractic, sports injuries, nutrition, and acupuncture.  I am so happy to be back in this area, and to give back to the community and people that were such a large part of my wonderful experience here in Winona.  When I am not here at Infinity, you’ll find me busy keeping up with my 9-year-old daughter Zoey, and Siberian husky Tundra.  I also enjoy being active outdoors, sports, yoga, cooking, movies, and spending time with friends and family.

Featured Product: Dynamic Detox 10-Day Program

dynamic detox program

The Dynamic Detox 10-Day Program is a nutritional plan designed to support your body’s natural metabolic detoxification processes (which in turn encourage alkalinity) while providing ample fuel for both cleansing and other daily activities, thereby promoting overall well-being.
While many “detox” protocols are convoluted and hard to follow, this program features a step-by-step game plan for every day, including exactly what to eat, what to drink, and how to properly use Dynamic Detox and Detox Support capsules for optimal efficacy and results. The shakes you see pictured here are available in chocolate and vanilla flavors. There is also a 28-Day Program available.

Upcoming Events

DoTERRA Class: De-stress

When: Wednesday Nov. 13 at 5:00 PM
Cost: FREE, optional paid make and take

De-stress before the holidays with Emily! This is a FREE doTerra oil class to learn how to de-stress with essential oils. Emily will provide beneficial information as well as an optional paid make and take.

Yoga and Acupuncture

Yin Yang in navy and cream. The navy parts have an image of a lotus mandala peaking through. The background is in a light teal.When: Mon.day Nov. 18th,
5:30-7:30pm

Cost: $35 ($28 Infinity Member)
*space is limited, please call or stop in to pre-register. 507-453-7941

 

 

 

Dr. Kristin Noble and Elle Newman are teaming up to bring you an evening of gentle yoga and acupuncture designed to balance your body, mind, and spirit.

This is the perfect way to prepare yourself for the busyness of the Holidays. Beginners welcome to attend. If you’ve never practiced in our studio before please show up early to fill out a new short student waiver and talk to us about any health concerns you have.

Wellness News week of Oct 28th

Autumn Background - Mini Pumpkin On Rustic Blue Table With Leaves And Sunlight

Hello Everyone,

This week we bring you a featured service and a featured product that our clients are raving about. If you haven’t tried Reiki before you will be pleasantly surprised with how relaxing the experience is. Those of us who have tried it, don’t want to live without it! Read more about it below.

If you or someone you love is suffering from food sensitivities help is here. Make sure you read about Digest Spectrum enzymes and ask Dr. Kristin Noble or Sydney Swanson if it would be appropriate for you at your next NRT session.

Lastly Elle Newman and Dr. Kristin Noble are teaming up to bring you Yoga and Acupuncture. Make sure you sign up soon to save your place.

Featured Service: Reiki 

Subtle and non-invasive yet powerful hands-on mind-body-spirit technique and natural healing practice. Reiki facilitates balancing one’s inherent vital life energy force, while promoting deep relaxation and self-healing.

Reiki does no harm. At minimum it reduces stress.

Book a session with Sydney Swanson or Sharon Mansur soon!

Featured Product: Digest Spectrum

Don’t Let Food Intolerance Ruin Your Day

Just 1-2 veggie caps per meal helps combat even the worst digestive symptoms.*

Are food intolerances keeping you or your child from eating the foods you love? Have a lactose intolerance or gluten intolerance and think you can never enjoy your favorite snacks, again? You may just need specialized digestive enzymes that target specific nutrients!

Food intolerances are the direct result of enzyme deficiencies in our digestive system.* So it’s a no-brainer that replenishing those enzymes could help reduce our symptoms.*

The Digest Spectrum™ proprietary Thera-blend™ formula is specifically designed to quickly increase enzymes in your digestive system*, so you can get back to eating your favorite foods without worrying about occasional gas, bloating, stomach pressure, or other digestive distresses!*

Upcoming Events

Yoga and Acupuncture

Yin Yang in navy and cream. The navy parts have an image of a lotus mandala peaking through. The background is in a light teal.When: Mon.day Nov. 18th,
5:30-7:30pm

Cost: $35 ($28 Infinity Member)
*space is limited, please call or stop in to pre-register

 

 

 

Dr. Kristin Noble and Elle Newman are teaming up to bring you an evening of gentle yoga and acupuncture designed to balance your body, mind, and spirit.

This is the perfect way to prepare yourself for the busyness of the Holidays. Beginners welcome to attend. If you’ve never practiced in our studio before please show up early to fill out a new short student waiver and talk to us about any health concerns you have.

Wellness News Oct 10th

Sunny Autumn day shot from the forrest floor. Bright leaves cover the bottom 1/4 of the image with tree trunks and light streaming in taking up the rest. The mood is warm and joyful about the season of change.

Hello Everyone,

Are you recovering from an injury? Do you have a chronic condition that keeps you out of the game? Make sure to learn more about Shellie Nelson, and check out our featured products: Ligaplex I and Ligaplex II. We want to make sure pain and injury doesn’t keep you from enjoying life!

This week we’re excited about a new service, Pulsed Electro Magnetic Field Therapy (PEMF). PEMF therapy is a way to recharge every cell in your body, offering an increased capacity to take on nutrients and an increased ability to rid cells of cellular waste. Basically, in with the good and out with the bad. PEMF helps your body make the most out of all the good stuff you’re already doing for it.

We still have a few appointments open for Thermography scans so if you’re interested make sure you call our office soon. To read more about Safe Breast Screening Thermography, Basic Essential Oil Class, and an upcoming Yoga and Acupuncture event, check the events section below.

Featured Practitioner: Shellie Nelson

Certified Athletic Trainer

Shellie Nelson provides injury assessment and corrective exercises to help you return to your active lifestyle and athletic endeavors as quickly as possible. Her services can be a great complement to the care you’re already getting, helping you better understand how you can help yourself.

Make sure to watch this short video with some of Shellie’s clients explaining what their work with her was like and what they got from the experience.

Shellie Nelson is a certified athletic trainer (ATC) and has advanced degrees in Human Performance and Leadership. Shellie has been providing healthcare to athletes and teaching Injury Recognition Rehabilitation, and Kinesiology in higher education for 35 years. Her unique teaching experiences, professional training, and ability to analyze human movement allow her to assist her clients with decreasing pain, while increasing strength and flexibility to allow more efficient and pain free movement.

Shellie offers sessions in Injury Assessment, Corrective Exercises, and Exercise sessions.

Featured Products: Ligaplex I and Ligaplex II

Ligaplex I is helpful for acute trauma such as athletic injuries – sprains, strains, and torn ligaments. It provides support for tissue repair as well as bringing down any swelling and inflammation.

 

 

 

Ligaplex II is for more chronic joint, ligament, and muscular/skeletal conditions such as bulging discs, carpal tunnel, tennis elbow, and repetitive stress disorder. It assists in the repair and rebuilding of muscle and is beneficial for geriatric and degenerative processes.

Upcoming Events

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling 507-453-7941Only a few appointment openings remain.

Free doTERRA class: Basics of Essential Oils

When: Wednesday Oct. 23rd,
5:00 PM

Cost: FREE, optional paid make and take

 

 

 

Join Emily for a FREE doTERRA class on the basics of essential oils. This class is perfect for anyone wanting to learn more about where to start and how to use essential oils.

Yoga and Acupuncture

Yin Yang in navy and cream. The navy parts have an image of a lotus mandala peaking through. The background is in a light teal.When: Mon.day Nov. 18th,
5:30-7:30pm

Cost: $35 ($28 Infinity Member)
*space is limited

 

 

 

 

Dr. Kristin Noble and Elle Newman are teaming up to bring you an evening of gentle yoga and acupuncture designed to balance your body, mind, and spirit.

This is the perfect way to prepare yourself for the busyness of the Holidays. Beginners welcome to attend. If you’ve never practiced in our studio before please show up early to fill out a new short student waiver and talk to us about any health concerns you have.

Wellness News Sept 26th

young woman running in autumn park

Even non-athletes seem to be running around this time of year, fitting in every last bit of Autumn weather enjoyment. And we fully encourage you living life to your fullest!

We want to remind you to take time for your Safe Breast Screening Thermography appointment. They’re available October 14th and 15th, call the office to book an appointment or get questions answered. More information below.

Featured Practitioner: Dr. Robert S. Picchiotti

Chiropractic Physician

Did you know that Dr. Picciotti provides sport and school physicals?

Along with being a Chiropractic Physician who offers Dry Needling and ART, he’s also a NET (Neuro Emotional Testing) practitioner. Read his own words  to learn about his chiropractic practice and what he has to offer:

 

Upcoming Events

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling 507-453-7941.

Infinity Wellness News Sept. 13th

Sun shining on orange autumn leaves over water. There are smooth stones on top of the water. Maybe their stepping stones, maybe their just arranged in a neat row. The scene is calm and serene.

Happy Autumn Everyone!

Make sure you read through this newsletter for all the help we can offer in negotiating this season of change. Remember your immune system might need more support and, as schedules pick back up, it becomes even more important to slow down and take care of yourself.

Speaking of taking care of yourself, if you haven’t yet filled out our survey concerning your interest in Infinity classes, please take a moment and do that now. You can also check out our schedule and class list to learn more about Infinity Yoga Studio offerings,

Featured Practitioner: Sydney Swanson

Office Manager/Nutrition Response Testing (NRT) Practitioner/Reiki Practitioner/CranioSacral Therapy Practitioner

Sydney plays a lot of roles at Infinity Wellness Center: Office Manager, NRT practitioner, Reiki practitioner, and CranioSacral Therapy practitioner. She’s also the talent behind our beautiful Infinity photos!

Sydney has always been interested in health and wellness, but her love of nutrition and overall healing increased immensely when she started working at Infinity. Nutritional and energetic support combine to  provide powerful healing for the entire self.

 

Featured Product: Suppys Immunity

As your children head back to school and daycare, sickness seems like it’s inevitable. Suppys Immunity is an all-natural immune support formula for children. It can be taken proactively—before your children get sick—and while they are sick to help them recover and get well sooner. Suggested dose: one tablet per day for children 2-3, and two tablets per day for children 4 and up. If immune support is something you’re interested in, ask Dr. Kristin Noble or Sydney Swanson for more information.

 

Upcoming Events

Spa& Self Care: Free doTerra Oil Class

When: Friday September 20 5pm
Where: Infinity Yoga Studio

Free doTERRA oils class!
Spa & self care class ~ take care of yourself!

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling 507-453-7941.

Infinity Wellness News August 29th

Happy Labor Day Weekend Everyone!

Fall schedules are on everyone’s minds, and we are no exception. Our office is closed on Monday so if there’s anything you need make sure to pick it up today or tomorrow.

Hopefully you’re already aware that practicing yoga in-between chiropractic adjustments and massage appointments will help your body maintain its correct alignment and reduce stress. We are looking to add another class to make it even easier for you  to start your own practice. To help us please take this short survey and tell us more about your needs.

Featured Practitioner: Sharon Mansur

Massage Therapist/ Reiki Master Practitioner/ Somatic Educator/ CranioSacral Therapy Practitioner

Sharon Mansur is a Certified Massage Therapist, Reiki Master Practitioner, CranioSacral Therapy Practitioner, Registered Somatic Movement Educator/ Therapist, and Certified Movement Analyst through the Laban/Bartenieff Institute of Movement Studies. Sharon is also a registered member of the International Somatic Education and Therapy Association (ISMETA)

Sharon brings twenty-five years of embodied experience as a professional dance artist and educator to her practice. She is dedicated to providing clients with skillful, intuitive touch and therapeutic movement facilitation in a supportive environment that wholistically promotes deep awareness, relaxation, healing, growth and personal transformation.

 

Featured Product: Healthy Girls Breast Oil

We’re very excited to add a new product to our inventory – Healthy Girls Breast Oil. If you had a thermography session last month you may have heard about this from Cassie, the thermographer here that day.

From their website: “This beautifully boxed bottle of Healthy Girls Breast Oil includes illustrated instructions for a loving lymphatic breast self massage. It is often referred to as “Love in a bottle!” Develop a keen awareness as you massage to help balance, detoxify, soften breast tissue, stimulate your immune system, and improve lymphatic circulation.”

There’s Still Time to Vote for Infinity Chiropractic and Wellness

Infinity has been nominated for “Best Chiropractor” for the 2019 Best of Southern Minnesota Scene. Help us by voting now through Labor Day.

 

Upcoming Events

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling 507-453-7941.

Infinity Wellness News Aug 8th

A stack of books, pencils, cup of coffee, and apple in the foreground. A backboard with math equations in the background. The words Back to School in the center. The colors are bright and modern while evoking nostalgia.

Wow this summer is flying by!

Have you scheduled your family’s back to school appointments yet? Make sure to call us soon to schedule your family day appointments with Dr. Picchiotti and NRT sessions with Sydney Swanson. Dr. Noble is already booked into September.

Exciting News: Infinity is in the running for “Best Chiropractor”

Infinity has been nominated for “Best Chiropractor” for the 2019 Best of Southern Minnesota Scene. Help us by voting now through Labor Day.

Click here and  find us under “Best Chiropractor.” Thanks!

 

Featured Service: Infinity Yoga Studio

Full bodied female yoga teacher lying in a restorative pose. She looks very comfortable and the feeling of the photo is very inviting. Did you know that practicing yoga and Qi Gong is an excellent way to keep yourself feeling well between appointments? Depending on your needs, we have a variety of classes and teachers. If you’re wondering what classes are right for you contact us to talk to Elle Newman, our Studio Manager.

Sign up for the Studio’s weekly newsletter  here.

Upcoming Events

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling 507-453-7941.

Infinity Wellness News

 

 

 

 

 

 

 

Hello,

Thank you to everyone who checked out the Thermography sessions last week. As people left our office after their session, they each seemed very pleased and excited to find out their results. We so appreciate Cassie of Picture My Health for coming down from the cities to provide this service and we look forward to hosting her again in October. We’ve already set those dates for October 14 & 15 so if you’re curious and want to try it out, call the office to schedule.

Featured Service: Cupping

cupping therapy. You can see both the glass cups applied to a young woman's back and the marks they make when removed.

Did you know one of our massage therapists is certified in cupping therapy? Evelyn Trulen offers cupping in our office. This therapy is done with glass or silicone cups to create a vacuum of sorts on the skin and draw blood to the affected area to increase overall blood flow. It can be a very helpful addition to a traditional massage.

Cupping benefits: 
  • Pain relief
  • promotes circulation
  • can relieve tension in shoulders that causes headaches and migraines

Michael Phelps of the US is seen with a red cupping mark on his shoulder as he competes in the Men's 4 x 100m Freestyle Relay Final at the 2016 Rio Olympics in Rio de Janeiro, Brazil August 7, 2016. . REUTERS/Dominic Ebenbichler/File Photo FOR EDITORIAL USE ONLY. NOT FOR SALE FOR MARKETING OR ADVERTISING CAMPAIGNS - RTSLTVJ

Yes, you may get some purple marks from the cupping, but remember when Michael Phelps made that cool back in 2016? Call to get more info or to schedule!

 

Featured Product: Dynamic Hydrate

Summer in Winona has really heated up and we’re excited to offer a new product at Infinity called Dynamic Hydrate to keep you hydrated this summer. Think of it as a healthier version of Gatorade that doesn’t have any artificial additives, colors or sugars. We are loving these new “Dynamic” products that NutriDyn is coming out with and are so happy to bring them to the office for you. Dynamic Hydrate conveniently comes in a to-go packet and a 30 serving canister so you can take it on the go or get a larger quantity if you love it.

Upcoming Events

Safe Breast Screening Thermography

When: Oct. 14th and 15th
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling: 507-453-7941

Infinity Wellness News for July 12th

Hello,

Welcome to our second newsletter! From now on you can expect bi-monthly newsletters letting you know about any pertinent news and upcoming events. We’ve also added a featured product and service to each newsletter. It’s a fun way to highlight products we love and make sure everyone knows about the myriad services we offer, and how they work together.

Speaking of news and upcoming events, we’ve got a few Thermography openings left for Safe Breast Screening on July 17th. Make sure to call us soon if you want an appointment. More information below.

Featured Service: Nutritional Response Testing (NRT)

Nutritional Response Testing (NRT) is a form of applied kinesiology, or muscle testing. It’s a non-invasive system of analyzing the body to help determine the underlying causes of ill or non-optimum health.

We have two NRT practitioners at Infinity; Dr. Kristin Noble, and Sydney Swanson. Call 507-453-7941 to book an appointment or ask questions to find out if NRT is right for you.

Dr. Kristen Noble
Sydney Swanson

 

Featured Product: OPC Synergy by Standard Process

Benefits of OPC Synergy

  • Provides ingredients with antioxidant activity
  • Supports and maintains normal cell function
  • Helps maintain normal cognitive function
  • Traditionally used in support of eye health
  • Supports the complex processes associated with aging
  • Supports a healthy cardiovascular system
  • Maintains capillary integrity

If you think OPC Synergy might be right for you, make sure to ask about it at your next NRT session.

Upcoming Events

Safe Breast Screening Thermography

When: Wednesday July 17th 9:30-6:30pm
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling: 507-453-7941

Infinity News: 4th of July Hours and More!

 

Hi Everyone,

We are looking forward to grilling with family, playing in the sun, and taking time to enjoy the lushness of summer. Of course we also make plans to take care of ourselves. Perhaps the most important thing we can all do is to stay hydrated. We also are mindful of our skin’s exposure to the sun.  Check out the Environmental Working Group (EWG) guide to safe and effective sunscreen.

We have some great events coming up this month. The first is a free Pets and Pests doTerra class coming up on the 10th. Then on July 17th Infinity is offering a day of Safe Breast Screening, Thermography.  Thermography is a safe and effective way to detect changes in breast tissue and we’re excited to offer this important service. Right now we have one date scheduled on July 17th, you don’t want to miss it. Information about both of these events are below.

Make sure you check out our office hours below so you can stock up on any Infinity products you need.

Have a great week!

Upcoming Events

Pets and Pests doTerra Class

Join Emily Wehner for a FREE class on using essential oils for Pets & Pests!
When: Wednesday July 10 at 4:00 PM
Where: Infinity Yoga Studio – 119 West Third Street
Cost: FREE
Join Emily Wehner for a FREE class on using essential oils for Pets & Pests!

Safe Breast Screening Thermography

When: Wednesday July 17th 9:30-6:30pm
Where: Infinity Yoga Studio

 

PICTURE MY HEALTH will be doing Breast and Body screening with the Digital InfraRed Thermal Imaging Medical Camera.

This procedure is safe and has been cleared by the FDA since 1982!

Thermography can detect changes in the breast tissue 7-10 years earlier than a mammogram. All images are read by board certified Medical Doctors. No Radiation, No Breast Compression, No touching.

Find out more information and schedule your appointment today by calling: 507-453-7941

Office Hours July 2-5

Tuesday July 2nd
8am-7pm

Wednesday July 3rd
8am-7pm

Thursday July 4th
8am-12pm

Friday July 5th
Closed