October Newsletter

Welcome Fall Season! This time of year is always an exciting one for me. I have been hearing the chatter of fallen leaves rustling around on the ground, I have been watching the beautiful display of changing colors of the trees around me, smelling the fresh and crisp air of autumn, and feeling the grounding […] Read More »

July Newsletter

Infinity Yoga Studio is open! We have missed YOU!! We have been busy preparing for our reopen and we are finally here! We wanted to make sure we brought in additional practices to make our studio safe for all of us. As we begin our new yoga journey together, please reach out to us if […] Read More »

Infinity Yoga Studio UPDATE

Hello Infinity Yoga Studio Community, Here is the newest studio update: Our studio doors remain closed at this time. We all miss you very much. We have been busy cleaning our studio and props to prepare for the studio to open and have you all back for our in-person classes!  Heather’s Beyond Our Mat Workshop […] Read More »

Studio News for week of Dec. 30th.

Not knowing when the dawn will come I open every door. ― Emily Dickinson Happy New Years Everyone! We’re still on a holiday calendar, so make sure you look over our schedule carefully before you come to class. For those of you who are practicing with me on Wednesday, Jan. 1st, we’re gathering afterwards for […] Read More »

Studio News for Week of 23rd

To me every hour of the light and dark is a miracle, every cubic inch of space is a miracle. ― Walt Whitman Happy Holidays! Saturday was Solstice, Hanukkah begins Sunday evening, Christmas is Wednesday and the New Year will be here before we know it. It’s no longer just the Holiday season, the Holidays […] Read More »

Infinity Wellness News Sept. 13th

Happy Autumn Everyone! Make sure you read through this newsletter for all the help we can offer in negotiating this season of change. Remember your immune system might need more support and, as schedules pick back up, it becomes even more important to slow down and take care of yourself. Speaking of taking care of […] Read More »

Studio News for Week of July 15th

  “The one person who will never leave us, whom we will never lose, is ourself.” ―Bell Hooks, Communion: The Female Search for Love   Dear Infinity Students, Gentle Yogis, remember that this Tuesday’s class is at Bluff Country Co-op. For more information see below. This Wednesday Infinity is offering a day of Safe Breast […] Read More »

Studio News for week of May 27th

“Beauty exists not in what is seen and remembered, but in what is felt and never forgotten.” ―Johnathan Jena Happy Memorial Weekend! As you might have heard, the clinic is closed tomorrow, but I am still teaching the 8:15am class. 4:30pm class is canceled. I want to draw your attention to a few upcoming events […] Read More »

Infinity News for week of April 6th

“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” ―Maya Angelou Next Sunday, May 12th, is mother’s day and April is offering Restorative and Yin Yoga to women for the suggested donation rate of $5, details below. Please call 507-453-7941 to register. Please note community […] Read More »

Studio News for week of March 25th

I am going to try and pay attention to the spring. I am going to look around at all the flowers, and look up at the hectic trees. I am going to close my eyes and listen. ―Anne Lamott Happy Spring! Especially when life feels like it gets busier, it’s important to take time to […] Read More »

Yoga Journey and Forrest Inspired Mini Retreat

  Yoga Journey Beginning the first week in March each week’s themes will be centered around Forrest Yoga concepts including bringing elements from the 4 directions into our practice. It’s a way for me to share with my students in a deeper way some of the healing practices of Forrest Yoga. You don’t have to do […] Read More »

Weather Related Cancelations

Infinity Office is closed tomorrow and there will be no Lunchtime Gentle Yoga. As of right now Hailey is still planning on holding class but make sure to check back if the roads are iffy tomorrow evening. Be safe and take care of yourself! ~Elle Read More »

New Nia Routine: Source

  In Nia, we believe that every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.   One thing that makes Nia unique is how much intention goes into everything.  Instructors have a focus and intention before every […] Read More »

Asana with Alanna Themes

Alanna teaches her Asana class with a cycle of themes, beginning with Standing Poses and ending with Twisted Postures, with a Restorative Yoga class in the middle. Each class is an in depth exploration of the theme, with poses suited for beginners as well as opportunities for advanced students to practice more complex poses. Though […] Read More »

Nurture Your Joy with Elle

Cultivating joy in my life both on and off my mat is an important part of my personal practice, and I love to share it as an instructor. Every time we choose to attend to our practice, and to ourselves, it’s like we’re storing up joy for our future. We’re taking care of our future […] Read More »

Introduction into Interval Flow

Interval Flow is a yoga inspired HIIT (High Intensity Interval Training) class, led by Hailey Richter. HIIT is a very efficient way to develop cardiovascular strength and is great for anyone who enjoys yoga but wants to introduce a little more intensity or cardio into their routine. Read More »