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Forrest Inspired Basics

Instructor: Elle Newman

Are you a beginner and like a lot of instruction in postures? Do you have dreams of learning to do handstand? Basics is the class where you learn how poses work. You can get your questions answered while developing the strength you need to progress in your practice. Basics classes are slower paced than Vinyasa classes, and you can make sure you get the individual attention you need.

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