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Valentines Partner Thai Massage and Yoga Nidra

Instructors: Alanna Pelowski, April Herndon

A unique Valentines experience!

Experience a playful, enriching and fun way to enjoy yoga, and connect with a partner as you support and stretch each other.
You will be guided through a sequence of stretches, poses and massage using hands, elbows, knees and feet. You will work with your friend/partner to both give and receive a Thai Massage. Your friend/partner will move your body in and out of postures and relax muscles with gentle stretches and touch.  The evening will conclude with a relaxing yoga nidra.
Bring along a friend, significant other, sibling, parent or someone who deserves it! Be sure to wear comfortable clothes and prepare for an evening of bliss. No experience is necessary.

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