Join Erin for a 6 week series including elements of Hatha and Vinyasa Yoga. Experience asana, pranayama and meditation.
Riding the waves: yoga of conscious transformation.
Fire in winter: yoga for revitalization.
Erin first got very into yoga while living in Brooklyn nearly fifteen years ago. It stirred her out of a deep depression and she went on to study intensively and become a teacher at 7 Centers Yoga Arts in Arizona, training in the lineage of the Bihar school, with additional study in Kundalini and Ayurveda. She has continued her studies and teaching in the years since, along with working as a freelance modern dancer and choreographer. She holds an MFA in Dance and currently directs the dance program at Winona State University.