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Corrective Exercises

Injury Analysis

Injury or pain result in an imbalance of motion and strength. Shellie will use various technology and techniques to assess your overall movement patterns and joint motion including Motion Analysis, Posture Analysis, and Joint and Muscle Analysis to provide personalized treatment and rehabilitation plans that improve your motion, function and decrease pain.

Exercise Supervision

Shellie will assist you as you practice corrective exercises to ensure proper form, technique, and fluidity of movement!

Improve Performance

Athletes benefit from a total body assessment to improve performance.

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