This Week

Schedule for Feb 17-23

Unless otherwise noted, all classes run an hour.

Monday Feb 17

8:15am  Forrest Inspired Vinyasa – Elle

Tuesday Feb 18

9:30am Basic Fundamental Yoga – Heather
12:05-12:50pm Gentle Yoga at Bluff Country Co-op– Mollee
5:45-6:45pm Winter Flow – Sarah

Wednesday Feb 19

8:15am Forrest Inspired Basics – Elle
9:30am T’ai Chi & Qi Gong – Lynn

Thursday Feb 20

9am Nia – Jacque
5pm Basic Fundamental Yoga – Heather

Friday Feb 21

8:15am  Forrest Inspired Vinyasa – Elle
9:30am T’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb

Saturday Feb 22

9:30am Qi Gong – Lynn
10:45 am Gentle Yoga – Elle

Sunday Feb 23

6-7:15pm Restorative Yoga and Yoga Nidra  – April