This Week

Schedule for Oct. 28-Nov 3rd

Unless otherwise noted, all classes run an hour.

Monday Oct 28

8:15am  Forrest Inspired Vinyasa – Elle

Tuesday Oct 29

12:05-12:50pm Lunchtime Gentle Yoga – Mollee
5:45-6:45pm Fall Flow – Sarah

Wednesday Oct 30

8:15am Forrest Inspired Basics – Elle
9:30amT’ai Chi & Qi Gong – Lynn
12:05-12:50pm Pilates Fusion –Deb

Thursday Oct 31

9am Nia – Jacque

Friday Nov 1

8:15am  Forrest Inspired Vinyasa – Elle
9:30amT’ai Chi & Qi Gong – Lynn

Saturday Nov 2

10:45 am Gentle Yoga – Elle

Sunday Nov 3

6-7:15pm Restorative and Yin Yoga  – April