This Week

Schedule for Jan. 14th – 20th

Unless otherwise noted, all classes run an hour.

Monday Jan 14th

8:15am Forrest Inspired Vinyasa – Elle
4:30 pm Forrest Inspired Basics – Elle

Tuesday Jan 15th

12:05-12:50pm Lunchtime Gentle Yoga – Mollee
*held at Bluff Country Co-op reservations required.
7pm Interval Flow –Hailey 

Wednesday Jan 16th

8:15am Forrest Inspired Basics – Elle
9:30am  Qi Gong and T’ai Chi – Lynn
12:05-12:50pm Pilates Fusion – Deb
&-8:15pm SomaYoga – Eri

Thursday Jan 17th

9am  Nia – Jacque
5:50pm Asana with Alanna

Friday Jan 18th

8:15am  Forrest Inspired Vinyasa – Elle
9:30am  Qi Gong and T’ai Chi – Lynn

Saturday Jan 19th

9am Qi Gong – Lynn
10:45am Gentle Yoga – Elle

Sunday Jan. 20th

6-7:15pm Restorative Yoga and Yoga Nidra – April